Sexual routines: why and how to break them to reignite the spark

Sexual routines: why and how to break them to reignite the spark

Shaking Up Sexual Routines: Why It’s Necessary

Let’s face it: no matter how spicy your relationship might be, sooner or later, we all slip into routine. And while routines can offer comfort, in the bedroom, they can sometimes turn passion into predictability. So, why is it essential to break out of these sexual routines?

Routines can be the silent passion killers in any relationship. They tend to sneak in, unnoticed at first, until you realize your once-fiery exchanges have become as exciting as doing laundry. Breaking the routine does more than just ‘bring back the spark’; it reintroduces curiosity and excitement, rekindling the chemistry between partners. Isn’t that what all of us want?

Identifying Routines and Recognizing Patterns

Before you can break a routine, you need to identify it. Do you always have sex at the same time, in the same place, and in the same position? Recognizing these patterns is the first step towards reigniting the passion.

Have a candid conversation with your partner about what feels monotonous. Often, open communication can be therapeutic and revealing. Sharing with your partner doesn’t just help you plan changes; it can also be an intimate bonding experience.

Strategies to Reinvent Your Sexual Connection

Now that you’re on the same page, it’s time to shake things up. Here are some strategies to help:

  • Surprise Elements: Spontaneity can be electrifying. Surprise your partner with an unplanned intimate night or a new location.
  • Explore New Toys: Introduce a new sex toy into the bedroom. If you’re feeling unsure, start with something simple and non-intimidating.
  • Change the Environment: Sometimes, leaving the comfort zone of your bedroom can open the door to new experiences. Consider a romantic getaway or even a cozy spot in your own home that you haven’t used before.
  • Role Play: It might sound cliché, but stepping into a different character can be thrilling. It allows you to explore fantasies and add a layer of fun to your routine.

Anecdotes from the Bedroom

Take it from real-life examples. One couple shared how they reinvigorated their love life by scheduling a monthly « date night in. » With phones off and a ‘no-talking-about-the-kids’ rule, they explored something new each time, from trying out a new toy from GreenSextoy to experimenting with different aphrodisiacs.

Be Patient and Open-Minded

Rome wasn’t built in a day, and neither will the revitalization of your sexual routine. Be patient with yourself and your partner. Some attempts might be more awkward than others, and that’s okay! The key is to stay open-minded and keep experimenting until you find what works for both of you.

Remember, it’s about the journey, not just the destination. Every effort you put into breaking away from the routine is a step towards a healthier and more exciting sexual connection.

Embrace Feedback and Grow Together

Once you’ve tried something new, don’t be afraid to discuss how it went. Was it fun? Did it feel forced? What could be improved? Embrace feedback with an open heart, and use it as a foundation to grow together.

After all, breaking routines is not just about the novelty — it’s about understanding, connecting, and deepening your intimacy as a couple.

Here’s to rekindling that flame and embracing a daring, delightful, and fulfilling sexual journey together!